Speaking Engagements

With 9 years of experience as an athlete, with experience with mental struggles in performance and in life, and a developing background in public speaking on mindset, emotional wellness, resilience, and leadership, I offer practical insights to help individuals and teams perform at their best. My training includes breathwork techniques for health, performance, and emotional release, as well as holistic life coaching, all designed to support personal growth and inner resilience.

I'm open to discussing your specific needs and goals, and I’m happy to craft a tailored presentation or workshop that incorporates aspects of my knowledge—whether that's mindset mastery, emotional wellness, breathwork, or resilience building. My aim is to create meaningful, engaging experiences that resonate with your audience and support their growth.

I believe that small shifts in mindset and self-awareness can lead to meaningful change and improved performance. Let’s work together to help your team or audience become more resilient, focused and ready to thrive.